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Unavailable609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen
Currently unavailable

609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen

FromOptimal Living Daily


Currently unavailable

609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen

FromOptimal Living Daily

ratings:
Length:
12 minutes
Released:
Aug 11, 2017
Format:
Podcast episode

Description

Mary Jaksch of Good Life Zen shares different ways to approach persistent thoughts in meditation.

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Support this podcast: https://anchor.fm/optimal-living-daily/support
Released:
Aug 11, 2017
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support