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Intermittent Fasting, Muscle Loss & Growth Hormone

Intermittent Fasting, Muscle Loss & Growth Hormone

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Intermittent Fasting, Muscle Loss & Growth Hormone

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
5 minutes
Released:
Feb 21, 2018
Format:
Podcast episode

Description

Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/2og4khG

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Berg talks about intermittent fasting and muscle loss. It is a myth that you will lose muscle mass if you do intermittent fasting simply because intermittent fasting spikes growth hormone (GH) and GH protects your proteins. GH is called a protein sparer.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia.
Released:
Feb 21, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.