25 min listen
Intermittent Fasting, Muscle Loss & Growth Hormone
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Intermittent Fasting, Muscle Loss & Growth Hormone
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
5 minutes
Released:
Feb 21, 2018
Format:
Podcast episode
Description
Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/2og4khG
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about intermittent fasting and muscle loss. It is a myth that you will lose muscle mass if you do intermittent fasting simply because intermittent fasting spikes growth hormone (GH) and GH protects your proteins. GH is called a protein sparer.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia.
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/2og4khG
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about intermittent fasting and muscle loss. It is a myth that you will lose muscle mass if you do intermittent fasting simply because intermittent fasting spikes growth hormone (GH) and GH protects your proteins. GH is called a protein sparer.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia.
Released:
Feb 21, 2018
Format:
Podcast episode
Titles in the series (100)
How To Fix a Slow Metabolism by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast