Trova il tuo prossimo podcast preferito

Abbonati oggi e leggi gratis per 30 giorni
What About Canned Vegetables on Keto?

What About Canned Vegetables on Keto?

A partire dalDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


What About Canned Vegetables on Keto?

A partire dalDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

valutazioni:
Lunghezza:
5 minuti
Pubblicato:
Dec 4, 2018
Formato:
Episodio podcast

Descrizione

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l 
Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg 

The first thing you need to know about canned vegetables is that they are heated between 240 to 250 degrees Fahrenheit to kill the enzymes, sterilize, and kill the bacteria and to preserve the vegetable or product to increase the shelf life. But heating the product could also greatly reduce the effectiveness of the vitamins (especially A, C and B1) and the antioxidants. When certain foods are cooked, the starches breakdown increasing the glycemic index. Consume your vegetables raw or slightly steamed. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG:  https://bit.ly/2FwSQQT 
DR. BERG'S STORY:  https://bit.ly/2RwY5GP 
DR. BERG'S SHOP:  https://bit.ly/2RN11yv 
DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt 
DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o 
Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg 
TWITTER:  https://twitter.com/DrBergDC 
YOUTUBE:  https://www.youtube.com/user/drericberg123 
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg  
Pubblicato:
Dec 4, 2018
Formato:
Episodio podcast