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Ep 002 - Hormones Trump Calories - Why, How and What To Do About It

Ep 002 - Hormones Trump Calories - Why, How and What To Do About It

FromPrimal Potential


Ep 002 - Hormones Trump Calories - Why, How and What To Do About It

FromPrimal Potential

ratings:
Length:
29 minutes
Released:
Jan 1, 2015
Format:
Podcast episode

Description

In today's episode we debunking the myth that calories are king when it comes to fat loss. There's no question that calories matter, but its our HORMONES that determine if our body burns the energy we consume via calories, or if we store it as fat. One hormone in particular will determine if we're feeling hungry, experiencing cravings and storing fat OR if we're burning fat and feeling satisfied. We're going to talk about concrete steps you can take to make sure you're eating to optimize your hormone balance and keeping your body in fat burning mode all the time! 
Released:
Jan 1, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!