24 min listen
272: 2 Steps To Turn Down Temptation
FromPrimal Potential
ratings:
Length:
15 minutes
Released:
Dec 20, 2016
Format:
Podcast episode
Description
'Tis the season for temptation! I've got two practical strategies today to help you make it easier to turn down temptation without willpower or feelings of deprivation! Some people argue that if you let enough time pass, the temptation will subside. Sometimes that works, often it doesn't. I believe the two factors we need to take control of are attention & resistance. In today's episode I'll go through what it means to leverage resistance & attention to turn down temptation. http://primalpotential.com/272-turn-down-temptation/
Released:
Dec 20, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 008: Creating & Maintaining Motivation: Concrete Steps to Constant Motivation by Primal Potential