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260 - Skinny Kitchen Makeover: ABOUT TODAY’S SHOW: Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to follow principles that you can put into action...

260 - Skinny Kitchen Makeover: ABOUT TODAY’S SHOW: Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to follow principles that you can put into action...

A partire dalThe Chalene Show | Diet, Fitness & Life Balance


260 - Skinny Kitchen Makeover: ABOUT TODAY’S SHOW: Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to follow principles that you can put into action...

A partire dalThe Chalene Show | Diet, Fitness & Life Balance

valutazioni:
Lunghezza:
23 minuti
Pubblicato:
Aug 21, 2017
Formato:
Episodio podcast

Descrizione

ABOUT TODAY’S SHOW: Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to follow principles that you can put into action today!!! TOOLS: – Blender – Clear, square storage containers for your greens – A good knife – Water bottle —> my preference is for you to have 3, but if you have 1 you love, stick with that. I like 3 because my goal is to drink 3 of them a day. So if you’re using one, make sure you’re refilling that 3 times! – Avo saver —> A MUST if you’re an avocado lover – Eat Cleaner to clean your fruits and vegetables – Snack size baggies – Food scale – Measuring spoons – Measuring cup – Good Grips GreenSaver Produce Keeper – OTHER GADGETS WE LOVE: http://www.chalenejohnson.com/healthy-living/skinny-kitchen-gadgets/ To see More of Chalene’s Favorite things got to: http://www.chalenejohnson.com/chalenes-favorite-things/ Leave Chalene a message: www.chalenejohnson.com/speakpipe ********* Skinny Kitchen Makeover, Succerize, Healthy Eating, Transform Your Body, Temptations, Take Action Today, Easy to Follow Principles, Healthy Choices, Snacking, Food Placement, Smart Food Purchasing, Weight Loss Tools, Success Zone, Eating Fresh Foods, Repackaging Food, Food Containers, Eat Fruits and Vegetables, Proper Kitchen Tools, Kitchen Gadgets, Drink More Water, Chalene Johnson   The Chalene Show is brought to you by www.dietbetatest.com Are you interested in knowing more about what the heck is going on in your body? And why it is you just cannot lose weight? If so join me for my next test group!! To get on the wait list go to www.dietbetatest.com ******* The Chalene Show is brought to you by www.smartlifepushjournal.com The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. ********** All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast. * * *  Hey!  It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better!  Please connect with me!  I encourage you to check out   My Business Podcast: http://tinyurl.com/buildtribe    My website: http://www.ChaleneJohnson.com   Leave me a voice memo: http://www.ChaleneJohnson.com/podcast    Connect with me on Facebook: http://www.Facebook.com/Chalene    Some of my Instagram Accounts: @ChaleneJohnson @CrazyCoolBranding @PushMeDaily @Homeworkouts_4u @ChaleneStyle   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/chalenejohnson   Check out Smart Success:  http://www.SmartSuccessSeminar.com   Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    Checkout The Courageous Confidence Club: www.courageousconfidencewebinar.com   Checkout The Virtual Business Academy: http://www.chalenejohnson.com/vba           So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!      Learn more about your ad choices. Visit megaphone.fm/adchoices
Pubblicato:
Aug 21, 2017
Formato:
Episodio podcast