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Solution Based Thinking - 350

Solution Based Thinking - 350

FromThe Chalene Show | Diet, Fitness & Life Balance


Solution Based Thinking - 350

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
15 minutes
Released:
Nov 9, 2018
Format:
Podcast episode

Description

This episode is all about self-reflection. Ask yourself, do you have a problem-oriented mindset or a solution-oriented mindset? Problem-oriented thinkers tend to focus more heavily on obstacles and the negatives, while solution-based thinkers are more hopeful and optimistic. Your mindset can make or break you and the way you think and your ability to hope matters! A negative mindset will not inspire you to change. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 9, 2018
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.