How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Emotional Freedom Technique (EFT) Tapping has become a more prevalent form of therapy in recent years. It has been shown to improve the emotional pains caused grief and trauma.  It has helped people find better health and improve their relationship with money. This episode is a perfect listen for anyone interested in learning more about this tool. What You'll Learn:  How tapping allows you “to meet yourself where you are” Ways to discover and remove blocks you may have about money, weight and past hurts What it means to “unpack” issues and “tap them out” How you can see positive results with weekly tapping in as little as 1 month How to access Heather’s free video guide for beginning tappers And much more! Links From This Episode: Vibrant Happy Women Club www.heatherambler.com Follow Heather on Twitter Follow Heather on Facebook Getting Started with EFT Tapping Tapping Into Wealth by Margaret Lynch Jen on Instagram Jen on Facebook Plan to Eat Storyworth Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!