Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unavailable349: The Media's Stressful Effect On Your Mind
Currently unavailable

349: The Media's Stressful Effect On Your Mind

FromThe Anxiety Coaches Podcast


Currently unavailable

349: The Media's Stressful Effect On Your Mind

FromThe Anxiety Coaches Podcast

ratings:
Length:
21 minutes
Released:
Nov 5, 2017
Format:
Podcast episode

Description

We have more access to media today than ever before. It's up to us to decide what we let in and what we believe!  The negative bias of most media is anxiety producing, to say the least, listen in and take control over your media. How to avoid catastrophic reactions: 1) Limit how often we watch news reports 2) Look at reputable information (not just any and all press) 3) Base things on truth and not just your feelings Quote: Whoever controls the media, controls the mind.-Jim Morrison  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/  
Released:
Nov 5, 2017
Format:
Podcast episode

Titles in the series (100)

The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech