35 min listen
Pre-UFYB 20: Healthy Habits & Your Body
Pre-UFYB 20: Healthy Habits & Your Body
ratings:
Length:
30 minutes
Released:
Sep 13, 2017
Format:
Podcast episode
Description
Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you’ll find out everything you need to know to begin building new habits that alight with your goals. Get full show notes and more information here: http://bit.ly/2jkjCBI
Released:
Sep 13, 2017
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone