38 min listen
ratings:
Length:
91 minutes
Released:
May 1, 2018
Format:
Podcast episode
Description
Joshua & Ryan brought Rich Roll into the studio to chat about the role food plays in our everyday lives and how to use food as fuel instead of entertainment, and they answered the following questions: How do I maintain a healthy diet while traveling? How do I purchase organic foods and grass-fed meats given my modest budget? How do I determine what is trendy from what is actually beneficial for me? Is there a relationship between nutrition and mental health? Detailed show notes: minimalists.com/podcast. You can support The Minimalists Podcast at minimalists.com/support.
Released:
May 1, 2018
Format:
Podcast episode
Titles in the series (100)
201 | Slowing Down: Joshua talks about stillness, quietude, combating distractions, and slowing down with author , and they answer the following questions: What skills should I learn to lead a more peaceful, purposeful life? (01:21) How can I make my long commute less... by The Minimalists Podcast