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46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

FromADHD Experts Podcast


46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

FromADHD Experts Podcast

ratings:
Length:
52 minutes
Released:
Mar 25, 2014
Format:
Podcast episode

Description

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.
Released:
Mar 25, 2014
Format:
Podcast episode

Titles in the series (100)

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar