29 min listen
Friends Don't Let Friends Skip Leg Day
Friends Don't Let Friends Skip Leg Day
ratings:
Length:
19 minutes
Released:
Apr 8, 2015
Format:
Podcast episode
Description
Jill and Scott Knight, the Coovers' personal trainers, talk you through proper form for a variety of squats, lunges, and other leg exercises. You'll need dumbbells, kettlebells, or jugs of water for added resistance. Give your biceps a break and get your glutes burning with this leg day podcast from the Knights!
Released:
Apr 8, 2015
Format:
Podcast episode
Titles in the series (100)
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