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How to Fix Your 3rd Meal Issues: When it comes to Shake Days, breakfast and lunch are taken care of. It’s the third meal that becomes a problem for people. Nutrition Communications Specialist Alex Mohr, M.Sc., Ph.D. Candidate joins the show to teach you how to hit your target...

How to Fix Your 3rd Meal Issues: When it comes to Shake Days, breakfast and lunch are taken care of. It’s the third meal that becomes a problem for people. Nutrition Communications Specialist Alex Mohr, M.Sc., Ph.D. Candidate joins the show to teach you how to hit your target...

A partire dalThe Official Isagenix Podcast


How to Fix Your 3rd Meal Issues: When it comes to Shake Days, breakfast and lunch are taken care of. It’s the third meal that becomes a problem for people. Nutrition Communications Specialist Alex Mohr, M.Sc., Ph.D. Candidate joins the show to teach you how to hit your target...

A partire dalThe Official Isagenix Podcast

valutazioni:
Lunghezza:
30 minuti
Pubblicato:
Dec 10, 2015
Formato:
Episodio podcast

Descrizione

When it comes to Shake Days, breakfast and lunch are taken care of. It’s the third meal that becomes a problem for people. Nutrition Communications Specialist Alex Mohr, M.Sc., Ph.D. Candidate joins the show to teach you how to hit your target calories while enjoying the meals you make! “It’s not only important to know what to eat, but why your body needs certain foods,” Alex says. Listen in as Alex gives you the breakdown on balanced meals, their benefits, and how to make smart choices to keep you going on Shake Days.
Pubblicato:
Dec 10, 2015
Formato:
Episodio podcast