53 min listen
#831 - Fermented Foods (SAUERKRAUT EXPOSED)
FromThe Daily Swole
ratings:
Length:
62 minutes
Released:
Aug 15, 2018
Format:
Podcast episode
Description
Fermented foods, namely sauerkraut and how they can populate the gut biome and help re-establish balance in your body.
Released:
Aug 15, 2018
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole