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Diet and Meal Planning: If you want to learn all about the Paleo diet and other fad diets, and learn how to create an effective meal plan, then you want to listen to this episode.

Diet and Meal Planning: If you want to learn all about the Paleo diet and other fad diets, and learn how to create an effective meal plan, then you want to listen to this episode.

A partire dalMuscle For Life with Mike Matthews


Diet and Meal Planning: If you want to learn all about the Paleo diet and other fad diets, and learn how to create an effective meal plan, then you want to listen to this episode.

A partire dalMuscle For Life with Mike Matthews

valutazioni:
Lunghezza:
55 minuti
Pubblicato:
Jul 10, 2015
Formato:
Episodio podcast

Descrizione

In this episode I talk about the pros and cons of various fad diets like Paleo, gluten-free, and low-carb (1:33) as well as how to create effective meal plans (29:38). ARTICLES RELATED TO THIS VIDEO: The Definitive Guide to the Paleo Diet: http://www.muscleforlife.com/the-definitive-guide-to-the-paleo-diet/ The Definitive Guide to Effective Meal Planning: http://www.muscleforlife.com/healthy-meal-planning-tips/ Which Weight Loss Pills Actually Work? http://www.muscleforlife.com/which-weight-loss-pills-actually-work/ Why Gluten Free? A Balanced Look at the Benefits and Drawbacks: https://legionathletics.com/why-gluten-free/ How to Get the Body You Want With Flexible Dieting: https://legionathletics.com/flexible-dieting/ The Definitive Guide to Pre-Workout Nutrition: http://www.muscleforlife.com/pre-workout-nutrition/ The Definitive Guide to Post-Workout Nutrition: http://www.muscleforlife.com/guide-to-post-workout-nutrition/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/
Pubblicato:
Jul 10, 2015
Formato:
Episodio podcast