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Macros for Gym Results on Keto with Danny Vega and Brian Williamson

Macros for Gym Results on Keto with Danny Vega and Brian Williamson

FromThe Keto Diet Podcast


Macros for Gym Results on Keto with Danny Vega and Brian Williamson

FromThe Keto Diet Podcast

ratings:
Length:
60 minutes
Released:
Jan 28, 2018
Format:
Podcast episode

Description

Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more. TOPICS Does copious fat intake stop fat burning? (25:34)  Zero carb workouts (32:49)  Feeling flat at the gym (44:12)    RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Kettle & Fire coupon: get up to 28% off + free shipping Free keto resource: 26-page recipe book and carb up guide
Released:
Jan 28, 2018
Format:
Podcast episode

Titles in the series (100)

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.