The Fear of Letting Go of Your Favorite Food

FromDishing Up Nutrition

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The Fear of Letting Go of Your Favorite Food

FromDishing Up Nutrition

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Length:

48 minutes

Released:

Apr 17, 2012

Format:

Podcast episode

Description

The harmful effects of sugar have been getting a lot of press lately, which is great, but how do you actually go about cutting sugar out of your diet? Today, Dar Kvist and Anna Derhak discuss the Fear of Letting Go of Your Favorite Food with lots of healthy snack alternatives.

Released:

Apr 17, 2012

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

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Discover this podcast and so much more

The Fear of Letting Go of Your Favorite Food

The Fear of Letting Go of Your Favorite Food

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

Related podcast episodes