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UnavailableThe Nutrition Connection to Depression in Women
Currently unavailable

The Nutrition Connection to Depression in Women

FromDishing Up Nutrition


Currently unavailable

The Nutrition Connection to Depression in Women

FromDishing Up Nutrition

ratings:
Length:
46 minutes
Released:
Mar 22, 2015
Format:
Podcast episode

Description

One in five women develop depression at some point in their life and women are twice as likely as men to have depression. Depression can hit women at any age, but the high-risk years are from 40-59 (those menopausal years). What are some of the nutrition connections to depression? There are more than you might think. On this episode, hosts Darlene Kvist, Lea Wetzell, and Kate Crosby explore some natural antidepressant eating habits and brain nutrients you can start using to lift your mood and energy.
Released:
Mar 22, 2015
Format:
Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.