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UnavailableCraig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment
Currently unavailable

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment

FromFat-Burning Man with Abel James


Currently unavailable

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment

FromFat-Burning Man with Abel James

ratings:
Length:
20 minutes
Released:
Feb 22, 2013
Format:
Podcast episode

Description

Craig Ballantyne is a fat loss and fitness expert who specializes in helping his clients get lean and strong with short, intense workouts. Craig’s super-popular Turbulence Training system is a targeted program that helps clients shed stubborn body fat without spending hours on the treadmill (sound familiar?). Craig holds a Master’s of Science Degree in Exercise Physiology […]
Released:
Feb 22, 2013
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.