38 min listen
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
ratings:
Length:
46 minutes
Released:
Jun 17, 2016
Format:
Podcast episode
Description
If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
Released:
Jun 17, 2016
Format:
Podcast episode
Titles in the series (100)
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