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SNR 44: Mike Samuels – How to eliminate binges, eat your favourite foods & enjoy life whilst getting lean!
Currently unavailable
SNR 44: Mike Samuels – How to eliminate binges, eat your favourite foods & enjoy life whilst getting lean!
ratings:
Length:
52 minutes
Released:
Jan 27, 2015
Format:
Podcast episode
Description
Episode 44: Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!
Released:
Jan 27, 2015
Format:
Podcast episode
Titles in the series (100)
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index: sigmanutrition.com/mass Greg Nuckols is on the show to review two recent research papers; one looking at concurrent training and the interference effect, and the other looking at the fat-free mass index in athletes. Greg Nuckols is the founder of... by Sigma Nutrition Radio