62 min listen
Episode 68: Personalized Nutrition with Robb Wolf
Episode 68: Personalized Nutrition with Robb Wolf
ratings:
Length:
73 minutes
Released:
Apr 15, 2017
Format:
Podcast episode
Description
It would be wonderful if one diet worked for everyone, and it could be handed out like a prescription in doctor's offices worldwide. Unfortunately, human beings are more complex than that. This is one of the messages of Robb Wolf's new book, Wired to Eat. In this podcast, we talk about our own health journeys, the 7 Day Carb Test that's taking social media by storm (and how to adapt it for the AIP). We also talk about why it's hard to change, letting go of shame, and strategies for prioritizing health in our modern world.
Released:
Apr 15, 2017
Format:
Podcast episode
Titles in the series (100)
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