69 min listen
#272: All About Fats & Oils
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
60 minutes
Released:
Dec 1, 2016
Format:
Podcast episode
Description
TOPICS: Fats and oils and malabsorption [14:30] Signs of fat malabsorption [24:50] Why are vegetable oils bad? [31:39] Being comfortable with making compromises [45:08] Oil to cook with daily [50:02] Type 2 diabetes and coconut oil [52:47] _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-272-all-about-fats-oils
Released:
Dec 1, 2016
Format:
Podcast episode
Titles in the series (100)
#10: Guest Robb Wolf on Paleo Media Myths & Sustainability: #10: Guest Robb Wolf on Paleo Media Myths & Sustainability by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe