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ratings:
Length:
60 minutes
Released:
Dec 1, 2016
Format:
Podcast episode

Description

TOPICS:  Fats and oils and malabsorption [14:30] Signs of fat malabsorption [24:50] Why are vegetable oils bad? [31:39] Being comfortable with making compromises [45:08] Oil to cook with daily [50:02] Type 2 diabetes and coconut oil [52:47]  _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-272-all-about-fats-oils
Released:
Dec 1, 2016
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com