TOPICS:  Question about cravings [16:08] Diet program dogma [24:18] Listening to your body [35:44] 5 years of the Balanced Bites podcast [42:52] #Treatyoself: Eye gel patches [44:03]  _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-256-cravings-diet-program-dogma-listening-to-your-body