Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

YogaToday Class Preview: Expand your Body with Neesha Zollinger.

YogaToday Class Preview: Expand your Body with Neesha Zollinger.

FromYoga Today


YogaToday Class Preview: Expand your Body with Neesha Zollinger.

FromYoga Today

ratings:
Length:
1 minute
Released:
Apr 7, 2014
Format:
Podcast episode

Description

Powerful expansion in upper and lower body--arm balancing, lots of standing poses and core-work.
Released:
Apr 7, 2014
Format:
Podcast episode

Titles in the series (38)

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.