50 min listen
Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN
Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN
ratings:
Length:
53 minutes
Released:
Feb 6, 2017
Format:
Podcast episode
Description
Claire Shorenstein is no stranger to running long: she's a Boston Marathon-qualifying runner, frequent triathlete, and multiple ultra marathon finisher. Perhaps more importantly, she's a Registered Dietitian and New York State Certified Dietitian-Nutritionist with a Master’s degree in Clinical Nutrition from New York University. A certified Road Runner's Club of America running coach, she works at several private practices to counsel athletes and non-athletes on their nutrition goals. Her specialties include weight loss, sports nutrition, chronic disease prevention and management, and pre- and post-natal nutrition. Read more about Claire on her website, Eat for Endurance. She is also very pregnant as of now! In this episode of the Strength Running Podcast, we discuss how pregnancy will change your approach to running, nutrition, and exercise in general. Please enjoy!
Released:
Feb 6, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum: In this episode of the Strength Running Podcast, coach Jason Fitzgerald speaks with Olympian Nick Symmonds on his rise to one of the world's best 800m runners and his company Run Gum. by The Strength Running Podcast