35 min listen
Bonus Episode: Q&A on Calorie Counting
ratings:
Length:
8 minutes
Released:
Mar 10, 2016
Format:
Podcast episode
Description
Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find out the answers.
Released:
Mar 10, 2016
Format:
Podcast episode
Titles in the series (100)
#006: The Science of Intermittent Fasting: There is one health strategy that everyone could be doing to enhance their health. The better news is that it doesn't take changing what you eat, just when. This episode gives you all the details on this life-changing secret. Learn... by Made For Living Well