Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #143: 8 Myths About the Pelvic Floor

    #143: 8 Myths About the Pelvic Floor

    FromMade For Living Well

    Start listeningView podcast show

    #143: 8 Myths About the Pelvic Floor

    FromMade For Living Well

    ratings:
    Length:
    68 minutes
    Released:
    Mar 28, 2019
    Format:
    Podcast episode

    Description

    From incontinence to mom pouch, Kegels and sexual health in men and women this podcast talk through the eight top myths about the pelvic floor. I interview pelvic floor expert MaryEllen Reider on our beliefs about the pelvic floor, the actual role of it, why it’s so important and how to make it stronger.   SENSOR ALERT: Inside this podcast, we talk about sex, male and female anatomy so if you have small ears listening with you - just be warned.   Learn more: https://simplerootswellness.com/143
    Released:
    Mar 28, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.