24 min listen
Episode 116: Rockin' Bhakti: Let's Unite
Episode 116: Rockin' Bhakti: Let's Unite
ratings:
Length:
29 minutes
Released:
Sep 30, 2016
Format:
Podcast episode
Description
If you enjoyed Christen's class, be sure to check out her other amazing classes available for stream or download at YogaDownload.com! Practicing yoga, whether at a studio with dozens or at home with just your breath, can be one of the most unifying practices. Around the world at any moment there are likely millions of people bringing together their movement with breath and their hearts with their minds. Using traditional sun salutations to heat the body, we will join together as a collective. This little yogic taste can serve to tone and stretch the body as well as unite the spirit.
Released:
Sep 30, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 9: Yoga for Buns #1: This class is a Power Vinyasa Yoga class designed to tone and shape your gluteal muscles, better known as your buns, as well as firm and condition your legs. Dawnelle gracefully guides you through an amazing Power Vinyasa Flow focusing on poses and... by 20 min. Yoga Sessions from YogaDownload.com