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69: Busting Nutrition Myths—Exploring Weight Loss, Adrenal Fatigue and More
Currently unavailable
69: Busting Nutrition Myths—Exploring Weight Loss, Adrenal Fatigue and More
ratings:
Length:
71 minutes
Released:
Jun 22, 2017
Format:
Podcast episode
Description
You know as well as anyone about the fact that there are differing and clashing recommendations about food and nutrition science in general. Myths about nutrition are everywhere and are often perpetuated by well-intentioned, yet uninformed, people. This episode is all about taking some of the most common nutrition myths and debunking them, mythbuster style. I invited my friend, Jessi Haggerty, RD, CPT to come on the podcast to talk about some of her most recent blog posts where she's tackled some of these controversial issues within the world of nutrition. Together we explore the myths of weight loss, menopause, belly fat and adrenal fatigue. This episode is not intended to replace any individualized medical care from your treatment team and as always, you are advised to seek care from a qualified medical team for your specific needs. Links mentioned: Jessi's website: http://www.jessihaggerty.com/ The BodyLove Project Podcast Jessi's blog
Released:
Jun 22, 2017
Format:
Podcast episode
Titles in the series (100)
139: Your Holiday Food & Body Image Survival Guide: Molly Bahr and Paige Smathers talk about nutrition and mental health aspects of thriving during the holiday season by Nutrition Matters Podcast