17 min listen
117 – Origins of shame
ratings:
Length:
46 minutes
Released:
Aug 1, 2017
Format:
Podcast episode
Description
(duration 45:59) This is the first episode in our series on the nature of shame. After outlining the basic aspects of shame (i.e., the belief and sense that one is unworthy or flawed in some...
Released:
Aug 1, 2017
Format:
Podcast episode
Titles in the series (100)
9 – Portion control, protein requirements, physical activity: (duration 17:23) What are some of your challenges with fitness and getting down to the right weight? Unfortunately, in most restaurants the macronutrient portions are skewed in favor of bread and cereal carbs For other... by Healthy Mind Fit Body