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03: Feeding Picky Eaters with Sally Sampson

03: Feeding Picky Eaters with Sally Sampson

FromEat, Drink, Live Longer


03: Feeding Picky Eaters with Sally Sampson

FromEat, Drink, Live Longer

ratings:
Length:
54 minutes
Released:
May 24, 2017
Format:
Podcast episode

Description

Why are kids picky? Is it possible to turn finicky eaters into adventurous eaters? You'll be surprised, the answer is YES! Listen in to lots of veggie talk today, because I'm going to be talking about picky eating and I'm going to be sharing two recipes from Chop Chop. One of them is for a delicious, Raw Brussels Sprout Salad and the other is for a Carrot Salad, with mint, honey, lime juice and peanuts (only if you like them). Sally Sampson will be joining me on the show, today. She is the founder of Chop Chop Kids, which is the non-profit publisher of Chop Chop, the fun Cooking Magazine for Families.  This was named The Publication Of The Year by the James Beard Foundation, back in 2013. Sally has written twenty-three cookbooks, so she knows a thing or two about cooking! She's a mom of two and she's written a book called The Picky Eater Project, Six Weeks To Happier, Healthier Family Mealtimes.   Whether you have picky eaters or not, I still think you're going to love this episode, because we have so many ideas for making vegetables more appealing and even including your kids in the cooking process. Listen in now to find out more!   Today, Sally talks to Liz about:   A life and career changing event that happened in her family. More about Chop Chop Magazine, which is distributed in Pediatrician's offices all over the country. Her book, The Picky Eater Project and how it all started. Her rules, which are neither mean-spirited, nor rigid- they involve treating children with respect. What she's noticed about kids at her photo shoots. The negative messages that parents tend to give their kids. Dealing with issues about texture. 90% of kids will eat food that they've cooked themselves. Making the dreaded green vegetable more appealing. Setting up taste tests for your kids as a fun game. The best way to cook broccoli florets. Tips for roasting vegetables. The thing about lettuce cups... The ingredients that go into the Raw Brussels Sprout Salad and why kids love it. A lazy tip to make the Raw Brussels Sprout Salad easier. Getting your child to do a Recipe Review. Letting kids learn about what they like. Sally's favorite Cookbook-The Chop Chop Cookbook. Sally's Online Cooking Club for Kids.     Links:    Sally's website: www.chopchopmag.org    Sally's Free Online Cooking Club for Kids: www.chopchopcookingclub.org      For a Free Giveaway: Head on over to my website: www.lizshealthytable.com. On my blog I'm going to share the Carrot Salad Recipe and also the information about the free giveaway, to win a one-year subscription to Chop Chop. (US only, please.)   To be part of the Podcast Posse, go to the podcast page on www.lizshealthytable.com and there's a little button in the sidebar that says “Join the Podcast Posse”.  
Released:
May 24, 2017
Format:
Podcast episode

Titles in the series (100)

If you’re looking for a healthy new way to feed your family without the hassle or hype, you’ve come to the right place. Your host, registered dietitian nutritionist, Liz Weiss, serves up wholesome and flavorful recipes with a tasty side of science, good nutrition, and fun. Liz is a mom of two grown boys, a cookbook author, and a healthy food blogger, and on each episode, she teams up with a fellow dietitian, chef, or author to bring fresh ideas and practical mealtime advice from her table to yours.