Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

685: Consistency beats out intensity for fitness - habits with Angelo Poli

685: Consistency beats out intensity for fitness - habits with Angelo Poli

FromSelf Helpful with Kevin Miller


685: Consistency beats out intensity for fitness - habits with Angelo Poli

FromSelf Helpful with Kevin Miller

ratings:
Length:
22 minutes
Released:
Jun 3, 2019
Format:
Podcast episode

Description

What are the healthy life habits of an internationally recognized expert in fitness and nutrition? Interestingly, they do not include marathon workout sessions, he actually tells us about micro workouts and how consistency is better than intensity. Our muse today is Angelo Poli, our guest from show 683. Angelo is the Founder of MetPro, the world’s first algorithm based transformation engine. Using a process called Metabolic Profiling, MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals. If you hear that show, you’ll hear I’m a current client with them! In this show we get a behind the scenes look at Angelo’s daily habits for success. He shares his family resembles the old TV show, "Everybody Loves Raymond and lots of laughter is always on the menu. His favorite mental exercise is, get this...gardening with jazz. Literally. Of course he works out every day and just as his Metpro coaching platform prescribes, his key to nutritional health is being intentional and prepping his food. Don’t miss his offer, Ziglar Show listeners can receive their own, complimentary Metabolic Evaluation and a 30-minute one on one consultation with a Metabolic Expert by going to  metpro.co/ziglar. Metpro will review your answers, respond to any questions you may have, and discuss ways MetPro can support your weight loss and performance goals. To claim this offer just go to metpro.co/ziglar.Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 3, 2019
Format:
Podcast episode

Titles in the series (100)

The Ziglar Show is professional development for those working for something bigger than themselves. Join host Kevin Miller and renowned guests as they discuss business, sales, professional performance, faith, and the Zig Ziglar legacy of, “You can have everything in life you want, if you will just help enough other people get what they want.” | Part of the 47 million download Motive podcast network along with the "True Life" (health and wellness) podcast.