56 min listen
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
FromTara Brach
ratings:
Length:
54 minutes
Released:
Mar 12, 2016
Format:
Podcast episode
Description
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
When we disconnect from the aliveness of our body, we are in a trance that prevents us from living and loving fully. These two talks examine our habits of dissociation, and the suffering of “unlived life” that this creates. We then look at how practices of mindfulness and compassion, guided by the acronym RAIN, enable us to re-enter our bodies, and discover the creativity, love and wisdom that naturally flow from embodied awareness.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
When we disconnect from the aliveness of our body, we are in a trance that prevents us from living and loving fully. These two talks examine our habits of dissociation, and the suffering of “unlived life” that this creates. We then look at how practices of mindfulness and compassion, guided by the acronym RAIN, enable us to re-enter our bodies, and discover the creativity, love and wisdom that naturally flow from embodied awareness.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
Released:
Mar 12, 2016
Format:
Podcast episode
Titles in the series (100)
2010-01-06 - Taking Refuge: 2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth... by Tara Brach