27 min listen
Talk & Sit: Mindfulness of breathing
FromRefuge Recovery
ratings:
Length:
51 minutes
Released:
Dec 10, 2016
Format:
Podcast episode
Description
A talk and meditation on Mindfulness of breathing. This series of guided meditations accompanied by an overview of the practice follows the standard structure of mindfulness practices outlined in the Buddhas' teaching found with the Satipatthana Sutta.
Released:
Dec 10, 2016
Format:
Podcast episode
Titles in the series (42)
Talk: Refuge Recovery Overview: A talk on the overview of Refuge recovery. From Nashville TN 8-15-2013 by Refuge Recovery