Boundaries and Negative Emotions

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Boundaries and Negative Emotions

Da Unfettered Mind

Lunghezza: 17 minuti


What role do negative emotions play? Is it a sign to take action in some way? If rooted in a past event don’t express it in the present event. If rooted in the situation, there are four ways to restore boundary. If rooted in past, then consider the mantra “That was then, this is now.”
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