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Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns: Episode 4:  In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present.  She reminds us that we can feel strong emotions without being r...

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Episode 4:  In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present.  She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.

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