9 min listen
131: Simplify Your Workouts for Better Results (TT)
131: Simplify Your Workouts for Better Results (TT)
ratings:
Length:
10 minutes
Released:
Jun 16, 2016
Format:
Podcast episode
Description
Today I want to teach you why over complicating your workouts doesn't get you better results! I see far too many people making up insanely difficult exercise routines & programs for no reason whatsoever - except to make the exercise even harder and look "cooler." It's that type of mentality that ultimately gets people injured and pushes them away from working out and making exercise a long-term part of an overall healthy lifestyle... Right now, I want to talk about what does actually make up a great workout and how you can truly get better results by keeping things simpler... Enjoy today's #CabralConcept show! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/131 - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral
Released:
Jun 16, 2016
Format:
Podcast episode
Titles in the series (100)
TWT: What to Do When You Disagree with Your Doctor (027): I believe now is the time to take control of your health and sometimes that may mean you're going to disagree with some recommendations from your doctor... here's what to do when that happens. Enjoy the show! - - - Show... by The Cabral Concept