7 min listen
412: 7 Reasons to Exercise Other Than Looking Good (TT)
412: 7 Reasons to Exercise Other Than Looking Good (TT)
ratings:
Length:
18 minutes
Released:
Mar 23, 2017
Format:
Podcast episode
Description
Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine... Remember, just like good nutrition the results you get are cumulative and are best seen overtime. Now I know that you want those same results yesterday, but at the same time I'd prefer you keep them for life ; ) Plus, many of these benefits carry over to improving your mood, hormones, brain, function and other internal mechanisms you can't physically see a change in... Tune into today's #CabralConcept 412 as I share the 7 benefits to exercise other than looking good - Enjoy the show! - - - Show Notes: http://StephenCabral.com/412 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Mar 23, 2017
Format:
Podcast episode
Titles in the series (100)
HouseCall: Best Time of the Day to Workout, Can You Workout When You're Sick, Should I Foam Roll?: We've got some great questions today on Cabral House Call on topics such as "What's the Best Time of the Day to Workout? Can You Workout When You're Sick? Should I Foam Roll? * Enjoy the show! - - - Show Notes: See all the Show Notes, Video... by The Cabral Concept