It always amazes me as I write my #FridayReview IG post how quickly the weeks fly by! On today's show I want to explain the results from a $10 Million Military Special Ops study on ketone drinks and how they may (or may not) boost performance... Also, I've wanted to review this whole food healthy fat for some time, which is often referred to as "Golden Fat." And finally, I can't wait to share with you our super-nutrient of the week, which is helpful for everything from energy conversion, auto-immune dis-eases, Alzheimer's, digestion, stress reduction, and much more! Tune into today's #CabralConcept 749 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/749 - - - Get Your Question Answered: http://StephenCabral.com/askcabral