9 min listen
824: The 8 Unexpected Side Effects of Weight Loss (WW)
824: The 8 Unexpected Side Effects of Weight Loss (WW)
ratings:
Length:
29 minutes
Released:
May 9, 2018
Format:
Podcast episode
Description
Too often we attribute the benefits of weight loss to strictly being able to fit into smaller clothes and take a few inches off of our bodies... And although I have no problem with someone wanting to lose weight and transform their body for personal body image goals, I believe the main focus should still be on your health... The great news is that while you're losing weight some very unexpected benefits can arise through your efforts without you having to set them as additional goals... Tune into today's #CabralConcept 824 to discover the 8 unexpected side effects of weight loss - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/824 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
May 9, 2018
Format:
Podcast episode
Titles in the series (100)
HouseCall: The Best Exercises & Equipment for Home/Travel, What You Should Eat Before Your Workout.: Your Questions Answered! 1. Exercises you can do at home or traveling? 2. Best inexpensive home exercise equipment? 3. What should you eat before your workout? - - - See My Home Gym Equipment & What I... by The Cabral Concept