18 min listen
Episode 56 - Martial Arts Conditioning
Episode 56 - Martial Arts Conditioning
ratings:
Length:
20 minutes
Released:
Feb 4, 2016
Format:
Podcast episode
Description
On today's show we talk about martial arts conditioning - strength, cardiovascular and flexibility. We discuss methods for improving them, common mistakes and how you can get the most out of your training and become a better martial artist. For full show notes, photos, videos and a transcript, please visit: http://www.whistlekickmartialartsradio.com/56-martial-arts-conditioning/
Released:
Feb 4, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 8: Eddie Andujar: Karate Student & Competitor by whistlekick Martial Arts Radio