In this episode, Jeremy talks about how people can make self-defense a non-violent and non-injurious practice. The Need for Self Defense Strategies that Don't Injure Others - Episode 231 Most of us plan to incapacitate an attacker when they intend to hurt us, which is how most instructors taught us self-defense. It has become a standard that we hurt our attacker if the situation arises. But, what if we could actually defend ourselves without being violent? Some of you may think it's a crazy idea but Jeremy has some tips on how not to be violent in the context of self-defense - and why it's so critically important to have these types of movements at our disposal. So take a listen and learn how!