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Eat Your Vegetables!: Mom was right!

Eat Your Vegetables!: Mom was right!

A partire dalFood for Thought: The Joys and Benefits of Living Vegan Podcast


Eat Your Vegetables!: Mom was right!

A partire dalFood for Thought: The Joys and Benefits of Living Vegan Podcast

valutazioni:
Lunghezza:
35 minuti
Pubblicato:
Apr 10, 2007
Formato:
Episodio podcast

Descrizione

Study after study concludes that people just aren't eating their vegetables. They're eating plenty of meat, dairy, and eggs, but they're not eating their vegetables. In today's episode, I offer a number of suggestions and tips for incorporating more plant foods into our diet - from chopping veggies and planning meals in advance to identifying what it is we think we're craving and joining a CSA (Community Supported Agriculture). Because there is so much to say, today's podcast is a little longer than usual, and because there is so much MORE to say, consider this Part I in an ongoing series on this particular topic. And because Mom was right all along when she nagged you to "eat your vegetables," give her a call and tell her so.
Pubblicato:
Apr 10, 2007
Formato:
Episodio podcast