Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Training with power meters for triathletes with Hunter Allen | EP#103

Training with power meters for triathletes with Hunter Allen | EP#103

FromThat Triathlon Show


Training with power meters for triathletes with Hunter Allen | EP#103

FromThat Triathlon Show

ratings:
Length:
60 minutes
Released:
Feb 19, 2018
Format:
Podcast episode

Description

Hunter Allen, coach and widely recognised as the co-author of "Training and Racing with a Power Meter" sheds light on how to get started with power meters, how to become an advanced user of them, and shares general bike training tips for triathletes.     IN THIS EPISODE YOU'LL LEARN ABOUT:   How to get started training with a bike power meter How to become a "power user" of power meters, by using things like the Performance Management Chart and quadrant analysis The best ways to raise your Functional Threshold Power Example bike training schedule for a triathlete Motion analysis with the Leomo Type-R device, and how it can be beneficial     SHOWNOTES: www.thattriathlonshow.com     SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.     Triathlon Corner - The new online home of shopping the best triathlon products in the world to great prices. Ships worldwide, and you won't find better customer service anywhere. Brands include Garmin, Stages Power, Café du cycliste, Zipp, Mako, Zone3, Hoka One One to name a few.      LINKS AND RESOURCES:            Peaks Coaching Group website          Hunter's Bio          Hunter Allen Power Blog          Training and Racing with a Power Meter book          Cutting-Edge Cycling   RATE AND REVIEW:If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/     CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Feb 19, 2018
Format:
Podcast episode

Titles in the series (100)

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/