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Should women's triathlon training be different than men's? with Wendy Mader | EP#170: Presented by

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Wendy Mader is a coach as well as former Ironman age-group world champion, with more than 25 years of experience in triathlon. In this interview we discuss what female athletes need to consider in their triathlon training, and how they may (or may not) need to train differently from male athletes.   IN THIS EPISODE YOU'LL LEARN ABOUT: -What might female triathletes need to do differently than males in their training? -The impact of the menstrual cycle on training -How does age impact training? -Differences between men and women when it comes to psychology, mindset, and confidence.   SHOWNOTES:   THAT TRIATHLON SHOW HOMEPAGE:   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!   LINKS AND RESOURCES: T2coaching - Wendy's website How to get started in triathlon with Wendy Mader | EP#4 Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105 Endurance Hour #286 - Polarised Training with Mikael Eriksson   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing:   CONTACT: Want to send feedback, questions or just chat? Email me at or connect on Twitter - my handle is @SciTriat.

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