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EP.24 Nunzio Signore (RPP/Pitching Lab) on Designing a Road Map for Your Arms
Currently unavailable
EP.24 Nunzio Signore (RPP/Pitching Lab) on Designing a Road Map for Your Arms
ratings:
Length:
55 minutes
Released:
Feb 9, 2017
Format:
Podcast episode
Description
On this episode, Nunzio Signore shares how to design individualized training programs for pitchers, and how to establish a high performance environment. Nunzio digs deep into detail about The Pitching Lab, a closed-loop training program that he developed alongside episode two guest, Jim Wladyka. We talk weighted balls, mobility assessments, core activation, bullpen sessions, video […]
Released:
Feb 9, 2017
Format:
Podcast episode
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