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Melody Fairchild on Running as a Life Process

Melody Fairchild on Running as a Life Process

FromRunning On Om


Melody Fairchild on Running as a Life Process

FromRunning On Om

ratings:
Length:
49 minutes
Released:
Jan 21, 2015
Format:
Podcast episode

Description

In the episode, Melody Fairchild, professional runner, coach, and motivational speaker, tells the story of how she started running as a young girl in the canyon where she lived. She reflects on the motivating factors that fueled her successful high school career. Melody discusses how pressure affected her running performance, calling upon the memory of her final race of her collegiate career. She shares how the pain in her body introduced her to the holistic work of cortical field re-education. Melody offers techniques for those struggling with a compulsive relationship with running. She tells anecdotes of her recent experiences running in Kenya, Ethiopia, and Rwanda. Lastly, Melody reveals her goals for 2015, including races on her calendar and explorations in writing.

Full post at runningonom.com
Released:
Jan 21, 2015
Format:
Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.