In this episode, I am talking with Alex Howard, the founder, and CEO of the Optimal Health Clinic (OHC)—one of the world's leading clinics specializing in fatigue-related conditions. We’ll be discussing how they approach fatigue at the Optimum Health Clinic as well as Alex’s upcoming event, The Fatigue Superconference. In the podcast, Alex will cover: • The three stages to the healing and recovery process (It is not as straight forward as you may think!) • What are fatigue-related conditions? • The truth about fatigue testing (Why diagnosing fatigue-related conditions is difficult) • The different lifestyle and psychological traits that are most commonly affected by fatigue • How do I identify what the key driver of fatigue is for me? • The importance of psychological treatment for people with fatigue